Can't quit smoking

Can’t quit smoking? Study says it can lead to depression

A recent study has found relation between smoking and depression and schizophrenia. If you are a regular smoker, quit now as researchers have found that...
Hard-Boiled-Eggs

Keto diet may save you from flu this season. This is how

A new study has revealed that following the Keto diet may save from flu in this season. Aketogenic diet, which includes meat, fish, poultry and...
Exercise_Diet_weightloss

Is it okay to exercise or play sports on an empty stomach?

As per the famous saying, an army cannot march on an empty stomach. Does the same apply to people who exercise or practice sports...
Bowl Of Vegan Food

How to combat nutritional deficiencies on a vegan diet

01/5​ How to combat nutritional deficiencies on a vegan diet With the increasing awareness towards animal cruelty and being vegan prevalent amongst celebrities, there's been...
Rosewater is your skin and hair

Rosewater is your skin and hair’s best friend this season

Rosewater is great for your skin and for you hair. Best part, it suits all skin types. Harsh winds in the winter can steal all...
special detoxification diet

Higher intake of fruits linked to lesser menopausal symptoms: Study

A healthy diet rich in fruits may play a role in lessening various menopause symptoms, a study has said. A healthy diet, rich in fruits...
Hair-Fall-Problem

Facing Post-Pregnancy Hair Fall? Dermatologist Reveals The Causes

Women often face increased hair fall after childbirth and much of it is caused by hormonal fluctuations and changes in blood circulation levels. Women often...
Stay Hydrated In Monsoon

Here’s A Health Reminder For You: Stay Hydrated In Monsoon! Know Why

Monsoon hydration: The rainy season is synonymous with humidity and that calls for enough hydration. Staying hydrated is one of the most essential things for...
Many Nutrients For Healthy Bones

Not Just Calcium And Vitamin D, You Require These Many Nutrients For Healthy Bones

Bone health: A healthy diet promote overall health as well as keeps your bones healthy. Here are some essential nutrients you must add to...
Your Gut Health

7 Common Habits That Can Harm Your Gut Health

Here is a list of habits you may unknowingly have that can cause trouble in your gut and affect your health. The gut is one...

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