health

Looking For A High-Intensity Strength Workout? Fitness Expert Tells You How To Pull It Off

2 min read

• health

Looking For A High-Intensity Strength Workout? Fitness Expert Tells You How To Pull It Off

Riya Sharma July 31, 2021

The fitness trainer has shared a video to help you “get the best out of your workout...

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How Much Ghee Should You Add To Your Food? Nutritionist Rujuta Diwekar Decodes

2 min read

• health

How Much Ghee Should You Add To Your Food? Nutritionist Rujuta Diwekar Decodes

Riya Sharma July 31, 2021

Do you add enough ghee to your diet? Nutritionist Rujuta Diwekar shares tips on how much ghee...

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Is Your Hair Falling Out? Address The Root Cause To Save Your Locks; Here Are Some Possible Causes

3 min read

• health

Is Your Hair Falling Out? Address The Root Cause To Save Your Locks; Here Are Some Possible Causes

Riya Sharma July 30, 2021

Hair fall revolves around many things that could be going wrong in your body.Here are some possible...

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Weight Loss Tips: 5 Effortless Food Swaps That Can Help You Lose Weight

3 min read

• health

Weight Loss Tips: 5 Effortless Food Swaps That Can Help You Lose Weight

Riya Sharma July 30, 2021

Weight loss: Making the right food choices can help you lose weight. Here are five simple food...

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Hitting the gym is not enough. These 5 things are also necessary to keep fit

3 min read

• health

Hitting the gym is not enough. These 5 things are also necessary to keep fit

Riya Sharma July 29, 2021

Want to hit the gym? Experts compile a list of things you should do to achieve your...

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Say yes to pakodas and skip palak: What to eat and not eat this monsoon

1 min read

• health

Say yes to pakodas and skip palak: What to eat and not eat this monsoon

Riya Sharma July 29, 2021

Rujuta Diwekar has helped the who’s who Bollywood get into shape and look their absolute best. From...

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Health meets wellness at this luxurious resort

3 min read

• health

Health meets wellness at this luxurious resort

Riya Sharma July 28, 2021

Spread across a sprawling area on the way to Jaipur, ‘Sukaya Wellness Resort’ brings guests closer to...

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How to keep your skin and hair healthy in monsoon? Delhi doctors have easy tips for you

6 min read

• health

How to keep your skin and hair healthy in monsoon? Delhi doctors have easy tips for you

Riya Sharma July 28, 2021

Two Delhi-based doctors give us tips on how to maintain healthy skin during the monsoon season. They...

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UK teen loses eyesight and hearing after eating chips, meat and processed food

2 min read

• health

UK teen loses eyesight and hearing after eating chips, meat and processed food

Riya Sharma July 27, 2021

A teenager from Bristol, England lost his eyesight and hearing because of his poor diet which included...

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Want to cut down on your daily food intake? Study says start eating alone

2 min read

• health

Want to cut down on your daily food intake? Study says start eating alone

Riya Sharma July 27, 2021

A recent research has proved that if you want to cut down your daily food intake in...

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Secret to Anil Kapoor’s ageproof skin is South Indian food. Dieticians tell you why

5 min read

• health

Secret to Anil Kapoor’s ageproof skin is South Indian food. Dieticians tell you why

Riya Sharma July 26, 2021

Anil Kapoor recently revealed the secret to his evergreen youth and ageproof skin. It is South Indian...

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Addicted to your smartphone? You could head straight to depression

2 min read

• health

Addicted to your smartphone? You could head straight to depression

Riya Sharma July 26, 2021

A new study has proved that addiction to your smartphone can lead to depression and loneliness. In...

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