Fitness secret: Work out before breakfast for a healthy lifestyle
According to a new study working out before breakfast is the secret to a healthy lifestyle. The study found that by changing the timing...
Cannot do without your soft drink? It can lead to tooth wear and obesity
Researchers have recently found that the common factor between obesity and tooth wear are the sugary soft drinks.
Researchers have found that sugar-sweetened acidic drinks,...
Looking For A High-Intensity Strength Workout? Fitness Expert Tells You How To Pull It...
The fitness trainer has shared a video to help you "get the best out of your workout time".
Exercising regularly is an ideal way to...
How Much Ghee Should You Add To Your Food? Nutritionist Rujuta Diwekar Decodes
Do you add enough ghee to your diet? Nutritionist Rujuta Diwekar shares tips on how much ghee is the ideal for you.
Ghee or clarified...
Is Your Hair Falling Out? Address The Root Cause To Save Your Locks; Here...
Hair fall revolves around many things that could be going wrong in your body.Here are some possible causes you should know.
Are you worried about...
Weight Loss Tips: 5 Effortless Food Swaps That Can Help You Lose Weight
Weight loss: Making the right food choices can help you lose weight. Here are five simple food swaps that you must try for effective...
Hitting the gym is not enough. These 5 things are also necessary to keep...
Want to hit the gym? Experts compile a list of things you should do to achieve your fitness goal.While it's a good idea to...
Say yes to pakodas and skip palak: What to eat and not eat this...
Rujuta Diwekar has helped the who's who Bollywood get into shape and look their absolute best.From Kareena Kapoor Khan, Shahid Kapoor to Varun Dhawan...
Health meets wellness at this luxurious resort
Spread across a sprawling area on the way to Jaipur, ‘Sukaya Wellness Resort’ brings guests closer to the concept of a wellness resort that...
How to keep your skin and hair healthy in monsoon? Delhi doctors have easy...
Two Delhi-based doctors give us tips on how to maintain healthy skin during the monsoon season. They also weigh in on how to tackle...
