Including a variety of salts in diet can help in maintaining electrolyte balance, reducing cramping and bloating,...
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Health Tips, News & Wellness Guides
Low Bodyweight Doesn’t Guarantee Zero Diabetes Risk: Expert Tells How You Can Check Your Risk

2 min read
Diabetes: Several factors are responsible for an increased risk of type-2 diabetes. Here is one popular myth...
What Are The Factors That Affect Your Metabolism And In Turn Your Chances To Lose Weight?

2 min read
Weight loss tips: Several unhealthy habits can unknowingly affect your body’s metabolism. Read here to know about...
Fennel Tea: Here’s How This Tea Can Help Eliminate Digestive Issues; Know Method To Prepare It

2 min read
Fennel tea is a healthy caffeine free beverage which can help you say goodbye to digestive issues....
Hair care tips: You can try simple home remedies to boost your hair health. For better hair...
Apart from helping you have a flatter stomach, these exercises can also help in avoiding conditions like...
Do you drink coffee as first thing in the morning? Well, that might not be the best...
Pregnancy weight gain: During pregnancy, gaining an ideal weight is different for every pregnant person. There is...
Hypertension: How Often Should You Check Your Blood Pressure Numbers? Here’s A Complete Guide

2 min read
Hypertension is also known as a silent killer as it does not show any symptoms initially. It...
Weight loss: Always read food labels and avoid foods that contain high fructose corn syrup and added...
Weight loss: Having easy meals is in fact, a smart thing to do. Practice meal prepping and...
Diabetes is a chronic condition that requires healthy management of blood sugar levels. In elderly, it can...