Riya Sharma
Portion size: Have you found it difficult to calculate how much you should eat to satisfy your...
health
Health Tips, News & Wellness Guides
Are you addicted to your devices? It is not just harmful to your eyes but your skin...
A sedentary lifestyle is linked with several health issues. Here’s another term associated with inactive lifestyle, active...
Weight loss tips: To practice mindful eating, you should try to eat your meals slowly and don’t...
Diabetes is a chronic condition. It is essential to maintain healthy blood sugar levels when suffering from...
World Obesity Day 2021: Obesity day is observed on 4 March each year. This day tries to...
Curd for gut health: Pachadi is a kind of raita, which has curd as the main ingredient....
Weight Loss: Nutritionist Explains How To Portion Your Plate As Per Carbs, Proteins And Fats
2 min read
Weight loss: Filling half of your plate with veggies is an effective way to garner better results...
enior BJP leader and MP Nandkumar Singh Chouhan was infected with corona a couple of days back. Khandwa,...
Actually, the second phase of vaccination is starting in India from March 1. In this, the corona...
Immunity Tips: Try This 9-Ingredient Bedtime Drink For Better Sleep And Stronger Immunity
2 min read
Immunity tips: Health coach Digvijay Singh shared a “moonshine mix” that you can add to milk and...
Weight Loss: Nutritionist Explains How To Portion Your Plate As Per Carbs, Proteins And Fats
2 min read
Weight loss: Filling half of your plate with veggies is an effective way to garner better results...
