So far, five lakh 45 thousand cases of corona infection have been reported in Pakistan and so...
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Health Tips, News & Wellness Guides
Workout Tips: Try This 15-Minute HIIT Workout From Celebrity Fitness Trainer To Save The Day

2 min read
Workout tips: This HIIT workout can be done with just a pair of dumbbells. It is high...
Olive Oil For Diabetes: Top Reasons To Use Olive Oil For Cooking, Salad Dressing And Dips

4 min read
Cooking oil for diabetes: A study found that following the Mediterranean diet with extra virgin olive oil...
Weight loss tips: Is salad a common part of your weight loss diet? Salads are extremely healthy...
The US regulatory body FDA (Food and Drug Administration) has found in its investigation that the Johnson...
Sugar cravings: Did you know? When your body is craving sugar, it may actually be because it...
Seasonal fruits and vegetables that naturally ripen in the sun are fresher, taste better and have the...
President Joe Biden addressed the country when the number of deaths from Covid-19 in the US crossed...
Exercise is extremely important for your body and overall health. Due to laziness or busy schedule you...
This Stretching Routine In Your Warm Up Is All You Need To Be More Flexible- Try It Today!

2 min read
Stretching routine for flexibility: A 15-20 minutes of warm up before your workout can help in reducing...
AstraZeneca, on the adverse effects of the Coronavirus vaccine Covishield. The Madras High Court has issued a...
PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom...