health

Get Summer Ready With These Desi Superfoods: Bael, Gulkand, Jowar And More; We’ll Tell You How

2 min read

• health

Get Summer Ready With These Desi Superfoods: Bael, Gulkand, Jowar And More; We’ll Tell You How

Riya Sharma March 16, 2021

Summer diet: During the summer season, it is essential to eat a healthy diet that can help...

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Mediterranean Diet: 5 Healthy Snacks You Can Enjoy Guilt-Free

2 min read

• health

Mediterranean Diet: 5 Healthy Snacks You Can Enjoy Guilt-Free

Riya Sharma March 15, 2021

A Mediterranean diet include consumption of fruits, vegetables and whole foods. Here are some healthy snacks you...

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World Kidney Day 2021: Here’s How Lockdown Led To A Rise In Kidney Ailments

3 min read

• health

World Kidney Day 2021: Here’s How Lockdown Led To A Rise In Kidney Ailments

Riya Sharma March 11, 2021

World Kidney Day 2021: With a newly evolved lifestyle and ways of working, health check-ups should be...

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No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here’s What Experts Have To Say

4 min read

• health

No Smoking Day: What Is Guava Tea? Can It Help You Quit Smoking? Here’s What Experts Have To Say

Riya Sharma March 11, 2021

No Smoking Day: Vitamin C-rich foods like guava can help in curbing the urge for smoking. Find...

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No Smoking day 2021: 200 harmful chemicals in one puff of cigarettes, 40 cause cancer

2 min read

• health
• World

No Smoking day 2021: 200 harmful chemicals in one puff of cigarettes, 40 cause cancer

Riya Sharma March 10, 2021

Quit Cigarettes from No Smoking day 2021. No Smoking day: A cigarette puff contains 200 harmful chemicals,...

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Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This

2 min read

• health

Weight Loss: Looking For Budget-Friendly Protein-Rich Meals? Read This

Riya Sharma March 10, 2021

Weight loss: Who said that following a healthy diet has to be always heavy on your pocket?...

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Myth Or Fact: Can Drinking Milk Lead To Type-1 Diabetes?

2 min read

• health

Myth Or Fact: Can Drinking Milk Lead To Type-1 Diabetes?

Riya Sharma March 10, 2021

Type-1 Diabetes: Many believe that there is link between type-1 diabetes and milk consumption. Read here as...

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Weight Loss: Dealing With Constant Hunger- What Pooja Makhija Recommends

2 min read

• health

Weight Loss: Dealing With Constant Hunger- What Pooja Makhija Recommends

Riya Sharma March 9, 2021

Weight loss: To deal with constant hunger, it is important to differentiate between emotional hunger and actual...

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Stress Symptoms: Know The Effect Of Uncontrolled Stress On Your Body

2 min read

• health

Stress Symptoms: Know The Effect Of Uncontrolled Stress On Your Body

Riya Sharma March 9, 2021

Stress is more harmful than you think. It can affect your both mental and physical health. Here...

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Portion Size: Here’s How Much You Should Be Eating In Your Main Meals

3 min read

• health

Portion Size: Here’s How Much You Should Be Eating In Your Main Meals

Riya Sharma March 8, 2021

Portion size: Have you found it difficult to calculate how much you should eat to satisfy your...

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The Effect Of Blue Light On Skin: Should You Be Worried?

4 min read

• health

The Effect Of Blue Light On Skin: Should You Be Worried?

Riya Sharma March 8, 2021

Are you addicted to your devices? It is not just harmful to your eyes but your skin...

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Are You An Active Couch Potato? Here’s What You Should Do About It

2 min read

• health

Are You An Active Couch Potato? Here’s What You Should Do About It

Riya Sharma March 6, 2021

A sedentary lifestyle is linked with several health issues. Here’s another term associated with inactive lifestyle, active...

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