health

Healthy Snack For Monsoon: 6 Reasons Why You Must Add Corn To Your Diet This Rainy Season

2 min read

• health

Healthy Snack For Monsoon: 6 Reasons Why You Must Add Corn To Your Diet This Rainy Season

Riya Sharma July 8, 2021

Corn is a popular snack during the rainy season. Here are some impressive reasons why you should...

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Post-Workout Routine: 5 Tips That Can Help You Rest And Recover Effectively After Working Out

3 min read

• health

Post-Workout Routine: 5 Tips That Can Help You Rest And Recover Effectively After Working Out

Riya Sharma July 7, 2021

Rest and recovery are crucial after workouts. To allow your muscles recover well after breaking a sweat,...

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High Protein Breakfast: Start Your Day With This Vegan, Protein-Rich Option

2 min read

• health

High Protein Breakfast: Start Your Day With This Vegan, Protein-Rich Option

Riya Sharma July 7, 2021

High-protein breakfast: Protein should be a crucial part of your daily diet. You can add protein to...

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Effective sleep habits which strengthen your immunity

3 min read

• health

Effective sleep habits which strengthen your immunity

Riya Sharma July 6, 2021

01/9​ Effective sleep habits which strengthen your immunity Good sleep is crucial for good everyday health, keeps...

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Weight loss: 5 brilliant ways sleeping well helps you lose weight!

3 min read

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Weight loss: 5 brilliant ways sleeping well helps you lose weight!

Riya Sharma July 6, 2021

01/7 Weight loss: 5 brilliant ways sleeping well helps you lose weight! We all have heard how...

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What is phytotherapy; know everything about its healthy side

2 min read

• health

What is phytotherapy; know everything about its healthy side

Riya Sharma July 5, 2021

01/6 ​What is phytotherapy; know everything about its healthy side Phytotherapy is a commonly used practice used...

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Whey vs Protein: What should you choose?

3 min read

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Whey vs Protein: What should you choose?

Riya Sharma July 5, 2021

01/4 Whey vs Protein: What should you choose? Protein powders are bodybuilding supplements that can help in...

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Bharat Biotech released the final result of the third phase of the vaccine trial, the vaccine is 77.8 percent effective

2 min read

• health

Bharat Biotech released the final result of the third phase of the vaccine trial, the vaccine is 77.8 percent effective

Riya Sharma July 3, 2021

Bharat Biotech released the final result Bharat Biotech today released the final results of the Phase III...

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Build Your Immunity to Fight Covid: Nutri kebabs

2 min read

• health

Build Your Immunity to Fight Covid: Nutri kebabs

Riya Sharma July 3, 2021

Boosting immunity is a primary concern is today’s world. Here’s a recipe of Nutri kebabs which is...

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Is it safe to go outdoors for a walk now? What doctors say

3 min read

• health

Is it safe to go outdoors for a walk now? What doctors say

Riya Sharma July 3, 2021

As gyms continue to stay shut to slow down the spread of the Covid-19 virus, people have...

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DIY Coffee Exfoliation Routine: Here’s How You Can Use Coffee For Healthy And Glowing Skin At Home

2 min read

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DIY Coffee Exfoliation Routine: Here’s How You Can Use Coffee For Healthy And Glowing Skin At Home

Riya Sharma July 2, 2021

Skincare tips: Here’s why coffee scrub should be added to your skin care routine right away. know...

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Are You Really Hungry Or Is It Just A Craving? Nutritionist Nmami Agarwal Breaks It Down For You

2 min read

• health

Are You Really Hungry Or Is It Just A Craving? Nutritionist Nmami Agarwal Breaks It Down For You

Riya Sharma July 2, 2021

The nutritionist explains the main difference between being hungry and craving for something specific to eat. Have...

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