health

How yellow fungus is different from white and black fungus: Causes, symptoms, risks and treatment

3 min read

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How yellow fungus is different from white and black fungus: Causes, symptoms, risks and treatment

Riya Sharma May 26, 2021

01/9​ How yellow fungus is different from white and black fungus: Causes, symptoms, risks and treatment The...

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Weight loss: How to deal with weight loss plateau in Hypothyroidism

3 min read

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Weight loss: How to deal with weight loss plateau in Hypothyroidism

Riya Sharma May 26, 2021

01/7 Tips to lose weight when suffering from hypothyroidism People suffering from hypothyroidism or an underactive thyroid...

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Suffering from Knee Pain? Try These Basic Knee Strengthening Exercises

2 min read

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Suffering from Knee Pain? Try These Basic Knee Strengthening Exercises

Riya Sharma May 25, 2021

Fitness expert Yasmin Karachiwala shared an Instagram video in which she demonstrates exercises for stronger knees. She...

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Hypertension: Understanding The Importance Of Measuring Blood Pressure Accurately

3 min read

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Hypertension: Understanding The Importance Of Measuring Blood Pressure Accurately

Riya Sharma May 25, 2021

Hypertension or high blood pressure is a common condition these days. Increased stress, poor lifestyle, unhealthy lifestyle...

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Weight Loss Tips: Mistakes You Should Avoid For Sustainable Weight Loss

2 min read

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Weight Loss Tips: Mistakes You Should Avoid For Sustainable Weight Loss

Riya Sharma May 24, 2021

Weight loss tips: Here’s what you should keep in mind before embarking on any new diet plan....

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Working From Home? Try These 3 Stretches To Give Your Body The Required Break

2 min read

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Working From Home? Try These 3 Stretches To Give Your Body The Required Break

Riya Sharma May 24, 2021

The expert said that the stretching exercises were not only good for your legs, back, shoulders and...

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Weight loss: 5 surprising exercises that can help you lose weight

3 min read

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Weight loss: 5 surprising exercises that can help you lose weight

Riya Sharma May 21, 2021

01/6 Exercises to shed kilos Effective and long term weight loss without exercising is impossible. But doing...

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Avoid these 3 breathing exercises when suffering from COVID-19

2 min read

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Avoid these 3 breathing exercises when suffering from COVID-19

Riya Sharma May 21, 2021

01/4 Breathing exercises to avoid when suffering from COVID Ever since the beginning of the COVID-19 pandemic,...

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8 foods to lower blood pressure naturally

3 min read

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8 foods to lower blood pressure naturally

Riya Sharma May 20, 2021

01/9​ 8 foods to lower blood pressure naturally High blood pressure is one of the most common...

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Coronavirus: Signs that COVID has affected your blood sugar levels

3 min read

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Coronavirus: Signs that COVID has affected your blood sugar levels

Riya Sharma May 20, 2021

The last two months have been no less than a roller coaster ride for all of us....

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Now corona test will be able to sit at home, ICMR approves test kit

2 min read

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Now corona test will be able to sit at home, ICMR approves test kit

Riya Sharma May 20, 2021

Amidst the corona epidemic, the Indian Council of Medical (ICMR) issued an advisory for the COVID-19 home trial. Where a...

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Weight loss: Can you lose weight only by exercising?

2 min read

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Weight loss: Can you lose weight only by exercising?

Riya Sharma May 19, 2021

01/4 Right way to lose weight Losing weight is basically about creating a calorie deficit- eating less...

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