To keep in shape, one must maintain a healthy body weight. These herbs have the potential to aid with weight loss.
Malabar Tamarind, sometimes referred to as Garcinia Cambogia, is a citric acid-rich herb that decreases appetite and encourages weight loss.
Antioxidants and catechins included in green tea can aid in weight loss, metabolism stimulation, and bodily detoxification.
Peppermint stimulates the metabolism and aids in digestion. It supports weight loss and aids in bodily detoxification.
Amalaki, Bhibhitaki, and Haritaki are the three herbs that make up triphala. This blend of herbs works wonders for weight loss and better digestion.
Fenugreek is great for metabolism and digestion. Its high fibre content aids in promoting weight loss, decreasing hunger, and increasing fullness.